If you want to see if rowing is for you, please come along to the clubhouse – our main training evening is on Wednesdays from 6pm and Sunday mornings from 10am.
FRC Membership & Contact form
Return to rowing plan 07/08/20
Book a water session
FRC Privacy Notice
10% of kit purchased from Glow Galaxy Art shop goes to the club. If looking for Splash Jackets and AIO contact the club
CARA Events Calendar
Folkestone Tide Times
Subs are due now. Pay and download forms here
Rowperfect Education Products
As our free gift to welcome us to the Sponsored Clubs Programme, you can download these from Rowperfect’s Dropbox – plus there’s a bonus guide too.
- How to run a learn to row course and make money for the club,
- Exercises to get your blades off the water ebook
Harry Mahon’s Rowing Technique DVD volume 1 is at the club in the stretching room feel free to watch it.